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The Breakaway Speed Program

A 12 week program designed to give you the strength speed and power blueprint to take your skating to the next level

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Without a question, the number one message I get in my DM’s is “how do I get faster?” or some iteration of it. That's a tough question to...

When you think of big game players, who comes to mind? Being a bit older and becoming a hockey fan in the early 2000’s my go to guy is...

Let me ask you a question Have you ever gone into a game, practice, test at school, date… anything at all with unshakable confidence? How...